BarakaBits
  • Business
    • Social Entrepreneurship
    • Women-Led Enterprises
    • Youth in Business
  • The Arts
    • Art & Photography
    • Books, Blogs & Poetry
    • Design, Fashion & Architecture
    • Music
    • Theater & Dance
    • TV, Film & Online Video
  • Dailylife
    • Challenge to Change
    • Discovery
    • DIY & Life Hacks
    • Food for Thought
    • Heritage
    • Travel
    • Wellness Inside Out
  • Education
    • #NeverStopLearning
    • Classroom 2.0
    • The VIP Section
  • Environment
    • Green Policy
    • Sustainable Design
    • Upcycling & Recycling
  • Science & Tech
    • Lab to Life
  • #Barakability
    • AMENA
    • Memory Bank
    • Opportunities
    • Portraits
  • Countries
  • Submit a Story
  • About Us
  • Advertise
  • Contact
Subscription Form
BarakaBits
  • Business
    • Social Entrepreneurship
    • Entrepreneurship
    • Women-Led Enterprises
    • Youth in Business
  • The Arts
    • Art & Photography
    • Books, Blogs & Poetry
    • Design, Fashion & Architecture
    • Music
    • Theater & Dance
    • TV, Film & Online Video
  • Dailylife
  • Education
  • Environment
  • Science & Tech
  • #Barakability
  • عربي
  • Lifestyle
  • Role Models
  • Wellness Inside Out
  • Women-Led Enterprises

Cultivating an Active Fitness Community for Women in Saudi Arabia

  • July 28, 2015
  • No comments
  • 2 minute read
Total
1
Shares
1
0
0
0
0
0

In Saudi Arabia, a new wave of fitness is happening. Led by Fatima Batook, a community of forward-thinking, motivated women are developing a new love for fitness. Recently, Fatima opened up Studio55, Saudi Arabia’s first women-only Spinning studio.

Fatima’s story and struggle with fitness began when she was a teenager, and facing health issues due to her weight. When she eventually motivated herself to get to the gym, she noticed an advertisement for spinning classes, stating boldly that you can burn 800 calories per hour. Though she found it intimidating at first, she knew she had to stick to it. She began to really develop a love for spinning and noticed how, in addition to losing weight, she began to feel healthier and happier. She then became an instructor and has been on a mission to change opportunities for fitness for women in the Kingdom.

Despite the many obstacles she faces, Fatima continues to spearhead the fitness movement. In a recent interview with Fluff Magazine, she summarized the importance of such venues for women by saying: “Women in Saudi need an outlet to vent and let go because they are super women—they are full-time mothers, full-time daughter, full-time sisters and full-time wives, plus they have jobs and many other cultural and social commitments. We have a huge responsibility as women in the family and we don’t live independently, therefore we are always in need by someone at some point of time. Female fitness clubs are a place where they can dedicate well-earned time to themselves and free themselves from all the worries and stress of their daily lives, reenergize themselves and become stronger to take on the rest of their days.”

For more information: Read the entire inspiring interview with Fatima here, and if you’re in Saudi, be sure to check out one of her motivating fitness classes and workshops! Follow her on Twitter for more information and updates @FatimaBatook.

Interested in getting into Spinning? Check these items out!
 

1
0
0
0
Share 1
Tweet 0
Total
1
Shares
Share 1
Tweet 0
Pin it 0
Related Topics
  • barakability
  • BarakaBits
  • Cycling
  • FatimaBatook
  • fitness
  • FitnessforWomen
  • GoodNewsMENA
  • health
  • HealthKick
  • HealthyLifestyles
  • RoleModels
  • SaudiArabia
  • Spinning
  • TimaBatook
  • TimaLiveLove
  • WomeninSaudiArabia
  • WomensFitnessMovement
Lena Kassicieh

Lena Kassicieh, a socio-cultural researcher, journalist and photographer, brings a diverse analytical perspective to BarakaBits. Of Palestinian descent, Lena writes inspiring stories about individuals and organizations working to improve their local communities. Her love of the MENA region shines through her work, and her energy, voice and perspective have been a cornerstone of BarakaBits vision.

Previous Article
fun events in the Middle East
  • Lifestyle
  • Music
  • Theater & Dance

4 Fun Events Happening in the Middle East This August

  • July 26, 2015
View Post
Next Article
  • Music
  • The Arts

5 Middle Eastern Remixes of International Music

  • July 29, 2015
View Post

Subscribe

Subscribe now to our newsletter

You May Also Like
View Post
  • Lifestyle

5 Reasons Why You Should Buy a Dishwasher

  • April 29, 2021
View Post
  • Lifestyle

Random Video Calling Apps: Your Doorway to the World

  • January 19, 2021
Palace of Golden Horses, Malaysia
View Post
  • Lifestyle

Arabian Falcon Holidays: Everything You Need to Know

  • November 23, 2020
View Post
  • Lifestyle
  • Travel

A Foreigners Guide to Dubai

  • November 7, 2020
View Post
  • #Barakability
  • Women-Led Enterprises

A Time of Crisis: Lebanon’s Kafala Victims Need You

  • May 4, 2020
View Post
  • Lifestyle

Plastic Surgeon Dr. Ghofrani

  • February 24, 2020
View Post
  • Lifestyle

Top 5 golf courses in the Middle East

  • February 17, 2020
View Post
  • Lifestyle

Importance of Confidentiality for plastic surgery

  • February 16, 2020

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Trending
  • 1
    Six Reasons to Invest in Dubai Property
  • 2
    How Does a Sharia Mortgage Work?
  • 3
    Joining the Healthcare Industry with an Online Degree
  • 4
    3 Must-Haves in a Job Listing Post
  • 5
    5 Reasons Why You Should Buy a Dishwasher
Get some good news to your email

Subscribe

Subscribe now to our newsletter

Countries
Libya Yemen Algeria Jordan United Arab Emirates Turkey Iraq Syria Oman Tunisia Egypt Saudi Arabia Iran Morocco Palestine Lebanon Kuwait QatarBahrain
Stay Connected
Facebook
Twitter
Instagram
YouTube Subscribers
Categories
  • Business
  • The Arts
  • Lifestyle
  • Education
  • Environment
  • #Barakability
Company
  • About Us
  • Archives
  • Intern at BarakaBits
  • Submit a Story
  • Why Advertise With Us?
  • Contact Us
BarakaBits
  • About Us
  • Contact Us
  • Privacy Policy
  • Terms of Service
Good News from the Middle East

Input your search keywords and press Enter.